HypnoBirthing® The Mongan Method

Course Details

You will Learn

Course Highlights

HypnoBirthing is a birth preparation course of approximately 12 hours designed for pregnant ladies and a birthing companion. The ideal time to start is between weeks 25 - 30 of pregnancy, however couples can start HypnoBirthing at any time and have the same amazing results. Although not ideal, Naomi has even taught couples at 38 weeks who have still used the techniques to wonderful benefit.

Naomi offers HypnoBirthing courses in a variety of different formats and locations to suit your needs. Choose from the popular Group Sessions, 1-2-1 classes or Arrange your own!

The course fee includes

  • Approx 12 hours of HypnoBirthing tuition
  • HypnoBirthing – The celebration of life manual – By Marie Mongan
  • Relaxation and Affirmations CD
  • Handouts, Folder and laminates to fully support your HypnoBirth lessons
  • Ongoing telephone/email support until the time of your birth

 

Group Sessions - £225* per couple

Price includes refreshments and midmorning snack!

Run from my relaxing home in Tarring/Broadwater, Worthing for a maximum of 4 couples. As space is limited, places get booked very quickly. Enquire now to avoid disappointment.

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A great opportunity to meet and maybe become friends with other couples who have babies due at similar times. The sessions are very informal and super relaxing. They are a wonderful way to have support during your pregnancy, with a newborn and beyond. Naomi is passionate about fostering friendships at this life changing time. See HypnoBirthing events for more information.

Every month on Saturday mornings. 4 sessions of 3 hours each. 10am to 1pm

Sometimes Saturday availability is a problem for couples. If you would like to attend the group sessions but are unable to commit to one of the dates, Naomi can usually arrange to do one session privately for the couple for an additional charge of £50 (3 hour session). Contact Naomi to discuss.

Remaining course dates for 2013

  • Saturday 6th April to Saturday 27th April - 10am - 1pm - 3 SPACES REMAINING
  • If you would like to do a course in May - Please contact me and I will arrange an evening course to suit demand
  • Saturday 15th June through to Saturday 6th July 10am - 1pm - 3 SPACES REMAINING
  • Saturday 27th July through to Saturday 17th August - 10am - 1pm - 4 SPACES AVAILABLE

Sometimes Saturday availability is a problem for couples. If you would like to attend the group sessions but are unable to commit to one of the dates. Naomi can usually arrange to do one session privately for the couple for an additional charge of £50 (3 hour session). Contact Naomi to discuss.

*I believe HypnoBirthing should be available to everyone. Therefore, if financial circumstances are preventing you attending HypnoBirthing lessons, I may be able to offer a payment plan or discount to those upon request. Please contact me to discuss your situation in complete confidence.

 

 

1-2-1 Sessions – From £325 per couple

Naomi can offer 1-2-1 sessions with parents in the comfort and familiarity of your own home at convenient times to suit your lifestyle. Facilities to watch DVD's need to be available. Alternatively you can come to my house for 1-2-1 sessions.

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Price will depend on your location and therefore additional travel time and cost. £325 is the price for Worthing based couples. I am happy to travel ANYWHERE providing we agree mileage costs. Please contact me to discuss individual requirements. Typically the area I cover is anywhere within the following areas; Worthing, Brighton, Shoreham, Hove, Bognor, Rustington, Littlehampton, Arundel, Chichester, Horsham & Crawley and across East, West Sussex & Hampshire.

 

 

Arrange your own course!

Ideal for NCT groups, Pregnancy Yoga groups or just groups of friends who are lucky enough to be expecting together!

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Do you know any other pregnant couples? You arrange the location, the couples, and the refreshments and receive BIG discounts on my standard price. Facilities to watch DVD's player will need to be available. Contact Naomi to discuss your needs.

2 couples = £400 (£200 per couple)

3 couples = £525 (£175 per couple)

4 couples = £600 (£150 per couple)

 

 

Refresher sessions

For previous HypnoBirth Worthing customers – Congratulations again! Expecting baby no 2, 3 or 4? You are welcome to attend my Saturday morning sessions FREE OF CHARGE! Book your place early though please!

If you would prefer a more condensed HypnoBirthing Refresher course to top up your skills – I recommend a 3 hour session 1-2-1 for £75. Contact me to discuss.

 

You will Learn

  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
  • Everything you need to know to achieve safer, easier and more comfortable birth
  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
  • To create your body's own natural relaxant, the only safe labour enhancement
  • Natural ways to bring your body into labour without artificial chemical induction
  • How you and your birthing companion can create a birthing environment that is calm, serene and joyful
  • To explode the myth that pain is a necessary accompaniment to labour
 

Course Highlights

  • How the mind and emotions affect the body
  • Why labour hurts and why it doesn't have to
  • Releasing fear, the enemy of labour
  • Preparing your mind and body for birthing
  • Avoiding artificial induction and episiotomy
  • Developing ultimate-depth relaxation
  • Understanding the stages of labour
  • Preparing your Birth Plan
  • Tapping Nature's own relaxant
  • Breathing your baby down for birth
 

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For HypnoBirthing® Classes in Worthing West Sussex & Beyond contact Naomi Newland

☎ 07717 842448

Free HypnoBirthing® Information Nights